Tuesday 24 November 2015

Good to Know: indoor tanning and skin health - new scientific data.

Tanning bed in use
Photo By Evil Erin (http://www.flickr.com/photos/evilerin/3096163337/) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons



We noted that there is a common misconception in regards to safety of tanning. For some reasons quite a few clients are convinced that the in-door tanning is somehow safer than exposure to the sun's UV.

In 2012 The British Journal of Medicine published an article on UV which reviewed available data from different studies. Below we highlighted a few important points:



Exposure to the sun is the most important environmental cause of skin cancer, with the wavelength for ultraviolet radiation associated with development of the disease.1 <...>
In light skinned populations, the ultraviolet radiation delivered by sunbeds has become the main non-solar source of exposure to ultraviolet light. Indoor tanning has been widely practised in northern Europe and the United States since the 1980s,2 and since 2000 this trend has gained popularity in sunnier countries, such as Australia.3 4 Modern indoor tanning equipment mainly emits in the ultraviolet A range, but a fraction (<5%) of this spectrum is in the ultraviolet B range. This ultraviolet B fraction induces a deep, long lasting tan.
Powerful ultraviolet tanning units may be 10-15 times stronger than the midday sunlight on the Mediterranean Sea, and repeated exposure to large amounts of ultraviolet A delivered to the skin in relatively short periods (typically 10-20 minutes) constitutes a new experience for humans.

Indoor tanning has a plethora of negative health effects, many of which are involved in cancerous processes.5 The impact of this trend on incidence of skin cancer is of concern, mainly because of cutaneous malignant melanoma, a cancer of poor prognosis when diagnosed at an advanced stage.
Until recently ultraviolet B was usually considered the only carcinogenic fraction of the solar spectrum reaching the Earth’s surface. In 2009, the International Agency for Research on Cancer classified the whole ultraviolet spectrum and indoor tanning devices as carcinogenic to humans (group 1).6 The rationale for classifying ultraviolet A and sunbeds as group 1 carcinogens was based on congruent lines of evidence from basic and epidemiological research. Briefly, extensive laboratory data and animal experiments (on DNA mutations and repair, immune function, cell integrity, cell cycle regulation, and other critical biological functions) documented a role for ultraviolet A in skin carcinogenesis7 8 9 and that the body’s repair and removal of damaged DNA was less effective when the damage was caused by ultraviolet A rather than by ultraviolet B.10 Experiments in human volunteers showed that exposure to ultraviolet A and ultraviolet B can weaken the immune system through mechanisms that interact and overlap, increasing vulnerability to cancer as well as to other diseases.11 Also, tanning lamps induce the types of DNA damage to the skin associated with photocarcinogenesis.11 Lastly, the meta-analysis undertaken in 2005 found a significant 75% increase in risk of melanoma (from 40% to 228%) when indoor tanning started during adolescence or young adulthood.11 12 Some evidence was also found that indoor tanning increased the risk of squamous cell carcinoma, especially when sunbed use started before the age of 20.
You can find the whole article here: http://www.bmj.com/content/345/bmj.e4757

We hope that this information will help you to make an informed decision on whether tanning is good for you.





84 comments:

  1. This is a great inspiring article.I am pretty much pleased with your good work.You put really very helpful information... Tanning shop Croydon

    ReplyDelete
    Replies
    1. Wonderful, just what a blog it is! This blog has provided the helpful data to us continue the good work. creative brand agencies

      Delete
    2. Definitely fixed our clogged shower agen bola bonus 100. I might call him again! Really best on Sundays, absolutely amazing!

      Delete
  2. Mind-boggling tiredness additionally comes with more than its fair share of associated health problems each mentally as well as physically. Sleep is actually, therefore, probably the most important ways that your entire body rejuvenates Ultimate Guide to Sleeping Better by bahcheck.com.

    ReplyDelete
  3. Doctor. Berenholz michiganlabiaplasty helps as well as reduce the size labia majora in ladies that grumbles of free labia major tissue. You can do this with the laser light as well as cold edge process and it is becoming a lot more asked for like a well-liked toning procedure with regard to framework the vulvar buildings of women.

    ReplyDelete
  4. Quickly this site will indisputably be famous among all blogging people, because of its fastidious articles or reviews.https://forbrukeretaten.no/mobilabonnement/beste-mobilabonnement/

    ReplyDelete
  5. DNA nick Traditional Cancer Testing, whenever placed in the body, can identify the game of many different genetics from types. This can help doctors determine which genes are problematic. It also helps in creating efficient customized remedies

    ReplyDelete
  6. If you have some extra pounds and they are beginning to affect your health, then you should consider losing them. A diet that also contains some ketone supplements is going to bring you quick effects, so you will surely be pleased. Please have a look at these supplements and consider using them. Make sure to read some good reviews as well.

    ReplyDelete
  7. If you really desire to get such type of information, visit this blog quickly.coconut milk powder

    ReplyDelete
  8. You fully match our expectation and the selection of our data.Qualia review

    ReplyDelete
  9. I wanna thanks to a great extent for providing such informative and qualitative material therefore often.student discount at foot locker

    ReplyDelete
  10. Excellent Blog! I have been impressed by your thoughts and the way you best vacuum cleaners 2019

    ReplyDelete
  11. Nicest information!!! I'll be enchanted to greatly help due to what I've learnt from here.billboard advertising costs manchester

    ReplyDelete
  12. I see the greatest contents on your blog and I extremely love reading them.media buying agencies

    ReplyDelete
  13. This is really an excellent blog as well as its content.Mark Curry payday loans

    ReplyDelete
  14. Just saying thanks wouldn’t just be enough, for the fantastic fluency in your writing.chrome password manager

    ReplyDelete
  15. I have got the superb information from these blogs finally.bad credit loans from Loans Geeks

    ReplyDelete
  16. I am absolutely surprised how top-notch offerings they offer at very less expensive expenses! Such brilliant and decent options for us! I would really like to endorse them to all people! they're ideal in their paintings!online payment systems

    ReplyDelete
  17. I have checked this link this is really important for the people to get benefit from. TubeMate

    ReplyDelete
  18. If truth be told informative and valuable detail is here. GeneralLiabilityInsure.com Reviews

    ReplyDelete
  19. These are the great blogs; I assure you that I really enjoyed a lot in reading.Scott Lanzon Attorney

    ReplyDelete
  20. The quality of your blogs and conjointly the articles and price appreciating. discover here

    ReplyDelete
  21. Thanks for sharing.Introduce this year’s most popular magical short video app Likee. Super Star ashley mateo is also on Likee. Have a look here

    ReplyDelete
  22. This is surely a very good blog, thanks a lot for sharing such nice information here. สล๊อตออนไลน์

    ReplyDelete
  23. This holster is exactly what I needed delicate seriously deal with having. It is light-weight, decreased profile, changeable benet bene, you and also accommodating can wear it everywhere is secure to suit your needs. I desire to provide inside the waistband and this is the 1st holster that permits me to achieve this pleasantly

    ReplyDelete
  24. I wanna thanks to a great extent for providing such informative and qualitative material therefore often.ดูหนัง HD

    ReplyDelete
  25. I wanna thanks to a great extent for providing such informative and qualitative material therefore often.หวยยี่กี่

    ReplyDelete
  26. This is surely a very good blog, thanks a lot for sharing such nice information here.
    คาสิโนออนไลน์

    ReplyDelete
  27. All you need to pay will be the shipping cost which is as low as john barban after dinner routine

    ReplyDelete
  28. Is a very interesting article I think it is a good article and can be used in everyday life.แมนเชสเตอร์ ยูไนเต็ด

    ReplyDelete
  29. Thanks for the good information in your article.
    สูตรบาคาร่า

    ReplyDelete
  30. Well, it’s a nice one, I have been looking for. Thanks for sharing such informative stuff.More about the author

    ReplyDelete
  31. I’m very happy with this Best Electric Toothbrush Black Friday Deals. I can reach all my teeth’s surfaces a lot better than with a regular brush, and my teeth always feel cleaner when I brush now. The travel case is very nice.

    ReplyDelete
  32. It is a brilliant service! Excellent team of workers!!Digital scale for weed

    ReplyDelete
  33. It's very nice of you to share your knowledge through posts. I love to read stories about your experiences. They're very useful and interesting. I am excited to read the next posts. I'm so grateful for all that you've done. Keep plugging. Many viewers like me fancy your writing. Thank you for sharing precious information with us. Best tan nasal spray service provider.

    ReplyDelete
  34. Improve your mental health is not an easy task. Our mental health requires you to prioritize your self-care. This can include a wide variety of different habits. Spend your time with your loved one, use fresh fruits, increase the use of water and sleep a full night then our mental health remains healthy. TORQ Physical Therapy

    ReplyDelete
  35. The older or extra conventional tanning beds include each UVB and UVA mild bulbs. Research has proven over the past 10 years or in order that UVB rays may be extra dangerous so consider that after sorting out a suntan salon and inquire what styles of tanning beds they use.Spray tanning

    ReplyDelete
  36. you and also accommodating can wear it everywhere is secure to suit your needs. I desire to provide inside the waistband and this is the 1st holster that permits me to achieve this pleasantly.Glownar

    ReplyDelete
  37. I'm also visiting this site regularly, this web site is really nice and the users are genuinely sharing good thoughts.
    branding agencies San Francisco

    ReplyDelete
  38. A diet that also contains some ketone supplements is going to bring you quick effects, so you will surely be pleased. Please have a look at these supplements and consider using them. essential slim keto

    ReplyDelete
  39. I think Studies have shown that when people eat breakfast, things like concentration, memory, and energy all improve, making them more alert as well. The reason that food makes a difference is that when someone hasn't eaten all night, they've fasted for 10-12 hours and they typically have lower blood sugar levels.penis büyütücü

    ReplyDelete
  40. But I hate the way I feel when I don’t work out. And I LOVE working out. But then again a lot of people only eat healthily.Anabolic Steroids Shop

    ReplyDelete
  41. To remember the famous season of arcade gaming, then, at that point, the Pandora Box 4S is the most clever reaction for you. It goes with each of the model games that you overview, and is not difficult to set up and utilize. Check for more pandora box games

    ReplyDelete
  42. This is surely a very good blog, thanks a lot for sharing such nice information here. kitchen cabinet installation colleyville tx

    ReplyDelete
  43. I wanna thanks to a great extent for providing such informative and qualitative material therefore often. Mold Mitigation

    ReplyDelete
  44. According to the evidence, tanning significantly raises your risk of getting skin cancer. Furthermore, unlike what many people think, tanning does not protect your skin from sunburn or other types of skin damage.

    More information about Stamped Concrete Walkway MD

    ReplyDelete
  45. This comment has been removed by the author.

    ReplyDelete
  46. Tanning has been linked to several health benefits, including better skin, greater happiness, and higher vitamin D levels. Additionally, according to the Indoor Tanning Association, "getting some rays may lengthen your life."

    Columbia Stamped Concrete Process

    ReplyDelete
  47. Well, I have got the best information from here the site is fully stuffed with the knowledgeable information

    Stamped Concrete Patio Winchester

    ReplyDelete
  48. Yeah! Hoping that it was safe for health. Furthermore, check out the best Residential Turf Raleigh.

    ReplyDelete
  49. Yeah, I agree too good to know about this indoor tanning and skin. You can learn more about the best AC Installation Spokane.

    ReplyDelete
  50. Indoor tanning has been popular almost decades now. Check out the best Stamped Concrete Tri-Cities area.

    ReplyDelete
  51. Wonderful article. To see more about the trusted Spokane WA Arborist.

    ReplyDelete
  52. Great invention, don't need to bath in the sun whole day with the heat. Trusted Roofer Spokane

    ReplyDelete
  53. This article is an important reminder of the risks associated with indoor tanning and the importance of taking precautions to protect our skin health. The new scientific data presented is invaluable in helping us make informed decisions about our skin care. For more details and information, visit this link https://www.cardetailingregina.com/exterior-car-detailing

    ReplyDelete
  54. I'm not really a fan of tanning, specially if it's the indoor kind. I don't want to criticize anyone who does it but to me it doesn't look good and the skin ends up looking very unhealthy! I would like to recommend my favorite HVAC gainesville fl

    ReplyDelete
  55. The impact of this trend on incidence of skin cancer is of concern, mainly because of cutaneous malignant melanoma, a cancer of poor prognosis when diagnosed at an advanced stage.

    Joana | fireplace installation

    ReplyDelete
  56. Several health benefit claims such as improved appearance, enhanced mood, and increased vitamin D levels have been attributed to tanning. Furthermore, the Indoor Tanning Association claims that “catching some rays may lengthen your life” [5]. Exposure to sunlight has been linked to improved energy and elevated mood. http://www.albanystumpgrinding.com

    ReplyDelete
  57. This is new to me. Thanks for sharing this information! www.collegeparkgm.ca/

    ReplyDelete
  58. Very much appreciated. Thank you for this excellent article. Keep posting!
    Plastic Surgery in Sacramento

    ReplyDelete
  59. There is no such thing as a safe tanning bed, tanning booth, or sun lamp, according to science. Squamous cell carcinoma and basal cell carcinoma, the two most frequent kinds of skin cancer, can both be increased by 58% and 24%, respectively, by indoor tanning.

    Get the best Concrete Contractors in Summerville SC

    ReplyDelete
  60. Nice post! Thanks for taking the time in sharing this great article in here.
    Tree Service Fort Worth

    ReplyDelete
  61. "Great post! Thanks for sharing this awesome article.

    Tree Removal Augusta

    '"


    ReplyDelete
  62. The article concludes with a strong and memorable statement, leaving a lasting impression on the reader. It summarizes the main points and provides a call to action, inspiring readers to reflect on the article's message. Siding Pros of Richmond

    ReplyDelete
  63. So many great and useful tips! I don’t even know where to start! Thanks anyway. driveway sealing indianapolis

    ReplyDelete
  64. very informative content, thank you for sharing
    Accountants Hamilton

    ReplyDelete
  65. According to my research before tanning indoors can raise a person's risk of basal cell carcinoma by 24% and squamous cell carcinoma by 58%. The fact that young girls are more likely than young boys to have melanoma could be partly attributed to the fact that females utilize indoor tanning beds more frequently.

    URL: www.brooklynsprayfoampros.com

    ReplyDelete
  66. Great tips! Having access to this kind of information is fantastic. Laser Grading Services

    ReplyDelete
  67. I appreciate your kind words and support! I’m here to provide information and assistance, and I’m glad to hear that you find the content interesting. If you have any questions or if there’s anything specific you’d like to know or discuss, please feel free to reach out. Thank you for sharing the website, and I hope you continue to find the content valuable.
    ClipClaps is a mobile app where users can watch videos, play games, and participate in various activities to earn rewards and cash prizes. While some users report receiving payments from the app, others have raised concerns about delayed payments, account issues, and the overall legitimacy of the platform. As with any earning app or online platform, it's essential to exercise caution and thoroughly research user reviews and feedback before investing time and effort. Additionally, reading the app's terms of service and understanding its payment policies can help determine whether it's worth using.https://www.wpgio.com/clipclaps-review/

    ReplyDelete
  68. Thank you for teaching me something new; I had no clue about this before. https://www.sidingrichmondbc.com/siding-installation

    ReplyDelete
  69. I truly appreciate reading articles that provoke thought. Additionally, thank you for enabling commenting! Coquitlam Siding Contractors

    ReplyDelete